Is Hemp Oil the Same as CBD Oil?
Over the past few years, alternative products has become a huge trend and an increasing number of people have started paying attention to what they put in their bodies and opting for chemical-free, organic products in their diets, skin and hair care, and more.
This has shaped an entire industry made of all sorts of natural products, including two that have gained great popularity: hemp oil and CBD oil.
However, as popular as they might be, the reality is that many people still don’t know what is the difference between those two oils - or that there is a difference at all.
That’s exactly the topic that we’re going to explore today. Keep reading and we dive into the similarities and differences between hemp oil and CBD oil!
Both hemp oil and CBD oil come from the same plant: Cannabis Sativa. In short, that’s the big reason why so many people mix up the two.
In fact, there are even more similarities between hemp oil and CBD oil. They’re both used in the ever-growing wellness industries, neither of them gets you high even though they’re a part of the cannabis family, and they can both be ingested or applied on the skin. Plus, of course, they’re both oils.
Considering all of this, it’s easy to understand how someone who isn’t familiar with the cannabis universe or with this type of product might assume these are simply the same oil, but with two different names.
However, that isn’t the case.
The final verdict and answer to the title of this article is that no, hemp oil isn’t the same as CBD oil - and that brings us to the next question: what is it that differentiates the two types of CBD products?
Keep reading to learn the difference between hemp oil and CBD oil in terms of ingredients, cannabinoid content, production methods, uses, and more!
What Is Hemp Oil?
Hemp oil is derived from hemp seeds - one of today’s most popular superfoods - which can either be cold-pressed and bottled or processed into a refined or unrefined oil before bottling.
This type of oil is an excellent source of protein, magnesium, antioxidants, vitamin E and essential fatty acids, and due to this great nutritional value, it is mainly used in the nutrition and beauty industries.
Hemp oil contains little to no cannabinoids, which is one of the main factors that sets it apart from CBD oil. We’ll get a bit more into that in a bit, as we explore the substances that are typically included in a hemp oil’s ingredients list. This type of oil is typically affordable and easy to find in grocery stores, food stores, and online.
Ingredients & Production Process
By now, you know that both hemp oil and CBD oil come from the cannabis plant and that hemp oil is made with hemp seeds and is low on cannabinoids. That, along with the fact that this type of oil is sometimes referred to as “cannabis seed oil” or “cannabis Sativa seed oil”, is a great summary of what you need to know about the ingredients and labeling of hemp oil.
Regarding the production methods, it all starts with the planting and harvesting process, in which farmers look for specific plants in order to comply with the 0.3% limit of THC content and to ensure that the seeds will have a high amount of oil by weight.
After the harvest, the seeds are thoroughly cleaned, in order to eliminate any residue, as well as any pieces of leaves, as those contain unwanted THC. Once that step is complete, it’s time for the manufacturers to cold press the seeds and extract the oil itself.
Lastly, the extracted oil can be processed into a refined or unrefined product. The refined hemp oil has almost no color or flavor and it is used mainly in cosmetic products, while the unrefined version has a green tone and a nutty flavor.
Hemp oil is mainly used in two ways:
- Orally. You can use it for low heat cooking and salad dressings, or you can add it to your smoothies for extra nutritional intake. If you enjoy the taste, you can also consume one or two daily teaspoons of hemp oil straight to reap the benefits that we will talk about soon.
- Topically. hemp oil can be applied to the skin by itself or mixed with other ingredients as a DIY beauty recipe. Furthermore, there are many skin care and hair products on the market that use this oil as the main ingredient.
What is CBD Oil?
CBD oil is made using the entire cannabis plant in a completely different (and a lot more sophisticated) way than hemp oil. It is most often extracted from the hemp plant, although it can also be made with other indica strains that are rich in CBD.
Unlike hemp oil, CBD oil doesn’t stand out for its nutritional value, but for its high cannabinoid content.
CBD oil isn’t as cheap as hemp oil and, depending on where you live, it can be difficult to find in stores. However, nowadays, it’s possible to purchase it in certain pharmacies, wellness stores, and online stores.
Ingredients & Production Process
CBD oil is extremely rich in CBD - hence the name. When you go shop for it, you’ll find that different bottles have a different amount of milligrams of CBD per serving and that will tell you how strong it is. This is important to consider as it is advised for beginners to start with a low amount of CBD per serving, see how their body reacts and, if necessary, go for a stronger version of the oil.
CBD oil is typically produced using one of two methods:
- CO2 extraction, where carbon dioxide is turned into a liquid and used to extract as many cannabinoids from the plant as possible.
- Solvent-based extraction, where cannabinoids and terpenes (aromatic oils present in many plants) are extracted through the use of butane and propane.
In the end, manufacturers produce a golden-colored oil with either a neutral or stronger flavor, depending on the concentration of CBD.
The CBD industry is growing at an incredible rate and that means that the number and variety of products you can find in the market are immense. For you to have an idea, nowadays you purchase CBD-infused clothing items, relief patches, and toothpicks.
However, those are very particular ways of consuming CBD and typically, people do it:
- Orally, by putting the necessary number of drops under your tongue or by adding it as an ingredient in edibles or drinks. It’s also possible to buy premade CBD-infused edibles, such as CBD gummies, chocolate, chips, and cupcakes.
- Topically, by applying it directly to your skin, adding it to your homemade cosmetic recipes or buying skincare products that use CBD oil.
- By inhalation, using an oil rig or vaping CBD e-juice (not regular oil).
Hemp Oil vs CBD Oil: Which One Is Right for Me?
As you can see, both hemp oil and CBD oil have several diffrences, choosing between the two depends on the goal you’re trying to achieve.
After using whichever oil you pick for a while, you’ll understand if it is doing what you wanted it to do or if you should try another alternative. So, just like many other wellness products, knowing what works for you is a matter of exploring and adapting.
The biggest tip we have is that you don’t make your decision solely based on what the front label of a product says, because unfortunately, some brands are taking advantage of the current hype around CBD and advertising their products in a misleading manner.
But that’s exactly why reading articles like this one and truly understanding a substance before you start using it is so helpful.
To avoid falling into any marketing trap, take a close look at the ingredient list of the hemp or CBD oil before you purchase it, making sure it is, in fact, what it promises to be. If you want to take it one step further, do some research and look up reviews on authoritative websites.
And of course, if you ever want to get a knowledgeable opinion on a product or answer to a question, we’re always available. Get in touch with us and we’ll help you find the ideal hemp or CBD oil for you!